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Showing posts from November, 2022

How Can Movement Therapy Help Kids Treat Anxiety?

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Nowadays, kids have more things to feel anxious about than ever. They often make discoveries through physical activities, such as walking, running, playing, and drawing. Their inner thoughts are visible through these physical experiences. When a kid is short-tempered, depressed, or struggling emotionally, their symptoms often appear physically, such as crying tantrums, physical aggression, tension, throwing things, and many more. Sooner or later, many kids learn to regulate their feelings and express themselves in other ways. Emotional regulation refers to the ability to control feelings, assess motional and physical responses, and change emotional reactions to achieve a goal. But some kids struggle with the process of emotional dysregulation, which is an inability to control, assess, and modify physical and emotional responses. If your child also struggles with this issue, then it is the right time to take anxiety treatment in New York . What does emotional dysregulation look like? Em